Para Dance UK would like to invite you to join them live on Facebook for inclusive dance sessions that you can do at home. All aimed to help you maintain activity while being at home, enjoy some time dancing with others and lift your spirits.

The Facebook sessions will be streamed live, you can join in with the virtual dance sessions and interact with their instructors and other participants using the comment function.

All live sessions are recorded and automatically saved, so if you miss a session, you can always take part another time.

Please use this link to access their website for more information