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Breathe Education | Yoga and Mindfulness

Breathe Education promotes positive mental health and wellbeing in Blackburn and surrounding areas. We offer a variety of courses in yoga and mindfulness to help support your mental and physical wellbeing.

 

SEN or additional needs

COURSE OBJECTIVES

Individual/small group sessions for students with SEN or additional needs.

Yoga and mindfulness practices can help children and young people with ADHD by:

  • Releasing energy and improving concentration.

For children and young people with autism spectrum condition, yoga and mindfulness can:

  • Help them feel more connected to their body

  • Calm the nervous system

  • Improve social and communication skills.

If preferred, activities can be practised seated in chairs instead of on floor mats.

Who to contact

Contact Name
Sarah Smith-Sergeant
Contact Position
Founder of Breathe Education
Telephone
07900 074196
E-mail
sarah@breatheeducation.co.uk
Website
breatheeducation.co.uk

Other Details

Costs

Details
Please contact for prices
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